Write a letter and Burn it; How to Release your past, heal and move on!

Releasing the Past 

If you have a tendency to take on other’s stuff, and you would like to release that, a great way is to write a letter to the person and burn it. This releases the pain and suffering, all that which you have taken on which is not yours to carry and paves the way for compassion and forgiveness. 

Quick Tool: Releasing the past through sacred fire.

  1. Go to your happy place; cover yourself in Goddess/Mother Earth/ Divine Light. Ask your Guardians of Divine to help you release your past.
  2. Think of the person who has hurt you, cover them in Divine Light also, and ask Archangel Michael (Protector who releases negative energy into Divine Light) and Archangel Raphael (Healing Angel of Health and Heart) to come between you to protect, heal and release that which is not serving your highest and best good. 
  3. Come back to your bubble of Unconditionally loving and instantaneously healing Divine Light, and write a letter to that person and then burn it.  Release through writing onto the paper, hurt, trauma, betrayal, etc. or anything that is not yours or you would like to purge from your mind, body and soul. Ask Archangel Michael to cut the chords connecting that toxicity to you. Release all negative energies, entities and vibrations of that person and the past onto the paper and then release it through the fire. Let the fire transmute the negative energy into positive. Give your prayers through the smoke to the Ancestors. Let Go and Let Goddess. 
  4. If there is part of the letter you want to share, go ahead.  However, release any expectations because the reason you probably had to write the letter is they do not give you voice or do not listen to begin with.  So if it feels good to you, share, but release expectations that a dog is going to show up as a cat.

Annie Macdonald, M.S.

During a near-death experience, I was initiated into the world of Experiencing and Channeling Divine Consciousness. As an Energy Medicine Practitioner, Medium and Psychic Intuitive, I work with the Universal Light to help, empower, and heal in body, mind and soul. All readings and healings are available in person or over the phone/FaceTime.

Not all psychics are mediums, let alone healers. I combine all three gifts to bring you back to center, balance, and health by channeling Divine and your Guardians of Light’s higher perspective and healing. We shine light on what is getting in the way, provide a plan of action, and release any spiritual, emotional, mental, and physical blocks which keep you from your Highest and Best Self and Destiny.

After building and running businesses for 20 years, I received my Masters in Leadership Management at the University of LaVerne, CA, and then traveled to Peru where I studied Shamanic Medicine and was placed firmly on my path as an Energy Healer and Psychic Intuitive. The next part of my journey was to become a Reiki Master, certified as a ThetaHealing Practitioner and Medium. Readings, Healing Sessions and Business Consulting combine my business acumen, life experience and 17 years of Spiritual Training for the highest and best for each client.